Services
Online Psychotherapy
Flexible & individually tailored
Did you know…
- 💡 one in three adults will experience a mental health condition such as depression or anxiety at some point in their life? (WHO, 2022)
- 💡 in Germany, 27.8 % of adults are affected by a mental illness every year – approximately 17.8 million people? (DGPPN, 2024)
You are not alone. Psychotherapy helps.
Online psychotherapy can help with:
Anxiety disorders
social anxiety, panic attacks, generalised anxiety
Depression
low mood, lack of motivation, emptiness
Stress & burnout
chronic stress, exhaustion in a work context
Sleep disorders
rumination, racing thoughts, sleep problems
Interpersonal conflicts
difficulties in relationships and at work
OCD
obsessive thoughts, compulsive behaviours
Psychosomatic complaints
physical symptoms without clear organic cause
ADHD in adulthood
difficulties with concentration and everyday structure
Sexual orientation & gender identity
challenges around your own identity
If your concern isn’t listed here, please do get in touch – not every topic fits neatly into a category. Together we’ll explore whether video-based psychotherapy is right for you.
Advantages of online psychotherapy
Research shows online psychotherapy is as effective as in-person sessions. And the online format has real advantages:
Familiar & comfortable
Attend from your own environment – no travel time, no waiting room.
Discreet
Online therapy starts directly and privately, without bumping into anyone you know.
Flexible
Whether at home, travelling, or with a packed schedule – online therapy fits into your life.
Location-independent
Especially valuable for expats, frequent travellers, or people in rural areas.
Ready to take the next step?
Book easily online via Doctolib, or contact me directly.
Book appointment